Adult Paddle + Yoga

ClassAdultYoga.png
ClassAdultYoga.png

Adult Paddle + Yoga

from 25.00

Ages 15 – 80+ 

This fun 90-minute class begins with a short lesson on paddle basics followed by 45 minutes of yoga then open paddle before returning to shore. Students will enjoy paddling to a quiet spot on the lake, anchoring their board and beginning their floating yoga session with Pranayama (breath). Every class is uniquely different with stretch, spinal balance, and a variety of yoga poses ending with Savasana (resting pose). Modifications will be shared to accommodate ALL levels from beginners to advanced. Bring a friend or two to share this amazing experience combining yoga with nature! 

*Class is $25 per student when you bring your own equipment.

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Release / Liability Form
To participate in this class you will need to fill out and sign the Floating Bliss SUP Yoga Agreement of Release and Waiver of Liability. Repeat students must fill out a form each time you participate in a class.

SUP Board Weight Restrictions
Adult Explorer: Up to 275 lbs
Kids: (43” – 63” height) Up to 130 lbs